5 Ultimate Smoothie Recipes for Health and Balance

HIIT Workouts At Picnic Beach
September 24, 2018
Now Serving “The Perfect” Smoothie by Eddie Henry
June 3, 2020

Smoothies on a beach blanket in Gulf Shores, AL.

Life is all about balance. Whether it’s balancing work with play, healthy foods with sinful treats or holding on with letting go, there’s magic that happens when you find the sweet spot. Take a peek at our menu and you’ll see what we’re talking about. You already know we’re serving up the best barbecue bites on the beach (don’t sleep on our Picnic Nachos), but we’ve also got you covered with fresh-pressed juices, decadent smoothies and nutrient rich açai bowls every day of the week. We’ve mastered life’s balancing act, and we want you to “smooth over” and join us. 

Our fruit smoothies are loaded with plant protein and good carbs, the kind your body absorbs slowly without spiking your blood sugar. And on top of all our tasty creations, we offer add-ins like bee pollen, chia seeds and spirulina to up your smoothie game and fuel you for the day ahead. 

Have you been working hard on that beach body? Refuel with our Bama Breeze smoothie. This delish vegan drink is packed with whole goodness like pineapple, orange, carrot, banana, strawberry, coconut water and agave. Treat your body to our PB&J smoothie. This smoothie is fit the for the king, featuring, peanut butter, banana, chocolate chips, strawberry, almond milk agave and vanilla plant based protein powder.

5 Make-at-Home Smoothies

We’ve gathered some smoothie-spiration for you to recreate the Picnic Beach smoothie magic at home. We’re giving you variety. These aren’t the smoothies you’ll find at Picnic Beach, but they still rank high on our list of “I want one, too” drinks. Follow the recipe or feel free to play around with whatever you have in your fridge. 

Matcha Green Tea Smoothie Skip the morning caffeine overdose and try this energizing Matcha Green Tea Smoothie instead. This recipe by Loving It Vegan is packed with greens and antioxidant-rich matcha, plus it’s vegan! You can’t go wrong. Want the Recipe? -> Get it Here 

Glowing Skin Smoothie Consider this smoothie by Life Made Simple your best-kept beauty secret! Serums and creams applied topically can only do so much. But this vitamin-C rich smoothie helps fight off free radicals to prevent the signs of aging. Want the Recipe? -> Get it Here 

Anti-Bloat Smoothie Flat tummy tea? Hard pass. Try this smoothie by Happy Healthy Mama to reduce bloat after overindulging. Cucumber hydrates and the potassium in bananas helps regulate sodium levels, preventing water retention. Your gut will thank you. Want the Recipe? -> Get it Here 

Brain Power Smoothie Before that important meeting or big test, sip on this Brain Power Smoothie by Gimme Some Oven and you’ll be firing on all cylinders. This blueberry avocado blend tastes as good as it is for you. Its ingredients promote the health of your big beautiful brain. Want the Recipe? -> Get it Here Workout Recovery Smoothie Hit leg day a little too hard? This workout recovery smoothie by Bless This Mess is chock full of ingredients that keep you limber. The dried turmeric reduces inflammation and the protein powder helps to feed your muscles after a killer sweat sesh. Want the Recipe? -> Get it Here

Mouth watering?

Come visit us and grab a healthy a treat!