September 24, 2018

HIIT Workouts At Picnic Beach

H.I.I.T. stands for High-Intensity Interval Training which means workouts contain shorter bursts of intense activity with brief moments of rest interspersed throughout. HIIT workouts are gaining […]
December 12, 2019

5 Ultimate Smoothie Recipes for Health and Balance

Life is all about balance. Whether it’s balancing work with play, healthy foods with sinful treats or holding on with letting go, there’s magic that happens […]
March 19, 2020

Important Corona Virus Update

To our valued patrons and guests, in accordance with the recommendations from the Alabama Department of Health and the City of Gulf Shores, Picnic Beach is […]